Tools

Discover all available tools to accelerate your fitness journey

Explore our collection of free tools that will help you better understand your body and achieve your goals.

TDEE Calculator

Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!

FitZap - Competition Manager

Manage fitness competitions on WhatsApp. Organize challenges, track progress and motivate your community.